BLACK BEAN & CORN SALSA, MILD

Nutrition Highlights

• Low in calories with 50 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (29% DV).

About BLACK BEAN & CORN SALSA, MILD

BLACK BEAN & CORN SALSA, MILD is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONION, JALAPENO PEPPERS, CORN, BLACK BEANS, GREEN CHILES, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, SUGAR, GARLIC, CILANTRO, SPICES, NATURAL FLAVOR.

Dietary Information

BLACK BEAN & CORN SALSA, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & CORN SALSA, MILD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, BLACK BEAN & CORN SALSA, MILD gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & CORN SALSA, MILD

See how BLACK BEAN & CORN SALSA, MILD compares to other foods in terms of nutrition:

• BLACK BEAN & CORN SALSA, MILD vs GUNTHER'S GOURMET, BLACK & WHITE BEAN SALSA
• BLACK BEAN & CORN SALSA, MILD vs GUNTHER'S GOURMET, SALSA FRESCA
• BLACK BEAN & CORN SALSA, MILD vs GUNTHER'S GOURMET, PEACH SALSA
• BLACK BEAN & CORN SALSA, MILD vs GUNTHER'S GOURMET, TOMATILLO SALSA VERDE

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