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BLACK BEAN & CORN SALSA, MEDIUM

Dips & Salsa Brandless, Inc Branded
48 Calories
3.2g Protein
12.9g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 20%
Carbs 12.9g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 516 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH 333 3.3g 6.7g 36.7g HOT SALSA, HOT 18 0g 10.7g 0g SPICY GUACAMOLE MIXTURE OF AVOCADO PULP, TOMATO, ONION, SERRANO PEPPER, LIME JUICE, CILANTRO AND SALT, SPICY GUACAMOLE 133 3.3g 10g 10g CLASSIC GUACAMOLE MIXTURE AVOCADO PULP, TOMATO, ONION, JALAPENO PEPPER, LIME JUICE, SALT AND CILANTRO 133 3.3g 10g 10g MEDIUM SALSA CON QUESO DIP, MEDIUM SALSA CON QUESO 200 10g 6.7g 16.7g VEGGIE RANCH DIP WITH REAL BUTTERMILK, VEGGIE RANCH 400 3.3g 6.7g 40g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About BLACK BEAN & CORN SALSA, MEDIUM

BLACK BEAN & CORN SALSA, MEDIUM is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC DICED TOMATOES, WATER, ORGANIC BLACK BEANS, ORGANIC CRUSHED TOMATOES, ORGANIC CORN, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GREEN BELL PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC LIME JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC CUMIN, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE POWDER.

Dietary Information

BLACK BEAN & CORN SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & CORN SALSA, MEDIUM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, BLACK BEAN & CORN SALSA, MEDIUM gets 27% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & CORN SALSA, MEDIUM

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