BLACK BEAN & CORN SALSA, BLACK BEAN & CORN
50
Calories
3.3g
Protein
10g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 10g
4%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
25%
Carbs
10g
75%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About BLACK BEAN & CORN SALSA, BLACK BEAN & CORN
BLACK BEAN & CORN SALSA, BLACK BEAN & CORN contains 50 calories per 100g serving. It provides 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
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