BLACK BEAN CHIMAYO CHILE, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About BLACK BEAN CHIMAYO CHILE, MEDIUM
BLACK BEAN CHIMAYO CHILE, MEDIUM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, YELLOW CORN, TOMATOES, ONION, WHITE VINEGAR, FRESH JALAPENO, FRESH GARLIC, SALT, FRESH CILANTRO, SPICES, CHIMAYO CHILE POWDER BLEND, PEQUIN CRUSHED RED PEPPER, GLUCONIC ACID (NATURAL PRESERVATIVE).
Dietary Information
BLACK BEAN CHIMAYO CHILE, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN CHIMAYO CHILE, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, BLACK BEAN CHIMAYO CHILE, MEDIUM gets 0% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK BEAN CHIMAYO CHILE, MEDIUM
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