BLACK BEAN CHILI SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.6g per 100g).
About BLACK BEAN CHILI SOUP
BLACK BEAN CHILI SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 11.4g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CELERY, SEA SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), NATURAL FLAVORS, ORGANIC PAPRIKA WITH NATURAL SMOKE FLAVOR, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
Dietary Information
BLACK BEAN CHILI SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BLACK BEAN CHILI SOUP gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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