BISTRO MEDITERRANEAN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About BISTRO MEDITERRANEAN SALAD
BISTRO MEDITERRANEAN SALAD is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, ROASTED RED BELL PEPPER VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CUCUMBER JUICE, SUGAR, WHITE WINE VINEGAR, EXTRA VIRGIN, OLIVE OIL, KALAMATA OLIVES [PITTED OLIVE, WATER, VINEGAR, SALT, OIL], ROASTED RED BELL PEPPER, SALT, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CANE SUGAR, SPICES, TURMERIC], GARLIC, NATURAL FLAVORS, BASIL, XANTHAN GUM, SPICES, LEMON JUICE CONCENTRATE), GARBANZO BEANS (GARBANZO BEANS, WATER, SALT, DISODIUM EDTA ADDED [TO PROMOTE COLOR RETENTION]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), GREEN OLIVES (OLIVES, WATER, SALT), SUN DRIED TOMATOES (SUN DRIED TOMATOES, GLUCOSE, SALT, CITRIC ACID, SULFUR DIOXIDE AND SODIUM METABISULFITE [FOR COLOR RETENTION]).
Dietary Information
Notable micronutrients in BISTRO MEDITERRANEAN SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, BISTRO MEDITERRANEAN SALAD gets 16% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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