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BISTRO BOX

Lunch Snacks & Combinations Kanani Foods Inc. Branded
191 Calories
11.1g Protein
7.5g Carbs
14.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 171mg 7%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1g 4%
Total Sugars 4.5g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 34%
Carbs 7.5g 23%
Fat 14.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 95 MG 2%
Sodium, Na 171 MG 7%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.

About BISTRO BOX

BISTRO BOX is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 7.5g of carbohydrates, and 14.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE); APPLES; CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES COLOR ADDED); PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT)BUTTER (CREAM [MILK], SALT), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), SUGAR, INVERT SYRUP, CONTAINS 2 PERCENT OR LESS OF: SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, LACTOSE AND ENZYMES).

Calorie Breakdown

At 191 calories per 100 grams, BISTRO BOX gets 23% of its calories from protein, 16% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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