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CHEESE PAIRING PLATE

Lunch Snacks & Combinations Kraft Heinz Foods Company Branded
408 Calories
14.5g Protein
42.2g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0.7g
Cholesterol 53mg 18%
Sodium 659mg 29%
Total Carbohydrate 42.2g 15%
Dietary Fiber 5.3g 19%
Total Sugars 6.6g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 19%
Carbs 42.2g 54%
Fat 21.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 2.4 MG 13%
Sodium, Na 659 MG 29%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
NUT CLUSTERS 357 19.6g 19.6g 21.4g PEPPERONI WALKING PIZZA 302 12.5g 30.2g 14.6g BALANCED LUNCH KIT 342 12.3g 42.5g 12.3g WHOLE FOODS MARKET, ASIAN STYLE SNACK BREAK BOX 161 4.8g 30g 2.2g WHOLE FOODS MARKET, MEDITERRANEAN SNACK BREAK BOX WITH DOLMAS 185 2.9g 17.5g 10.9g PEPPERONI, CHEESE & CROSTINI CRACKERS SNACK PACK 424 18.7g 15.1g 32.4g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (29% DV).

About CHEESE PAIRING PLATE

CHEESE PAIRING PLATE is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 42.2g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

MARBLED CHEDDAR AND HIGH MOISTURE MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR). CONTAINS: MILK. WOVEN WHOLE WHEAT CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT. CONTAINS: WHEAT. SPICE COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR, POWDERED WHOLE EGGS, MOLASSES, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, CITRIC ACID.

Dietary Information

CHEESE PAIRING PLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE PAIRING PLATE include Sodium, Na (29% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, CHEESE PAIRING PLATE gets 14% of its calories from protein, 41% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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