BIRYANI MASALA NATURAL SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 19 MG | 106% | |
| Potassium, K | 1,150 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (106% of Daily Value per 100g).
- Good source of Potassium, K (24% DV).
About BIRYANI MASALA NATURAL SPICES
BIRYANI MASALA NATURAL SPICES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
TURMERIC, CORIANDER, RED CHILI, CUMIN, MUSTARD, BLACK PEPPER, BAY LEAF, FENNEL, SALT, GINGER, ONION, GARLIC, CARAMOM, CINNAMON, CLOVE, MACE
Dietary Information
BIRYANI MASALA NATURAL SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRYANI MASALA NATURAL SPICES include Iron, Fe (106% DV) , Calcium, Ca (38% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BIRYANI MASALA NATURAL SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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