Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BIRYANI MASALA NATURAL SPICES

Herbs & Spices PRIDE OF INDIA Branded
250 Calories
25g Protein
50g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 19mg 106%
Potassium 1,150mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 33%
Carbs 50g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 19 MG 106%
Potassium, K 1,150 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ASIAN RUB, SOY & GINGER 500 0g 0g 0g JAMMIN' SALMON RUB 0 0g 0g 0g RAW & ORGANIC BLACK SESAME SEEDS 579 17.9g 25g 50g PALANQUETAS SESAME 500 30g 60g 58.3g FARM FRESH CILANTRO PUREE 125 0g 0g 12.5g BASIL PUREE 125 0g 0g 12.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (106% of Daily Value per 100g).
  • Good source of Potassium, K (24% DV).

About BIRYANI MASALA NATURAL SPICES

BIRYANI MASALA NATURAL SPICES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

TURMERIC, CORIANDER, RED CHILI, CUMIN, MUSTARD, BLACK PEPPER, BAY LEAF, FENNEL, SALT, GINGER, ONION, GARLIC, CARAMOM, CINNAMON, CLOVE, MACE

Dietary Information

BIRYANI MASALA NATURAL SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRYANI MASALA NATURAL SPICES include Iron, Fe (106% DV) , Calcium, Ca (38% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BIRYANI MASALA NATURAL SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BIRYANI MASALA NATURAL SPICES

See how BIRYANI MASALA NATURAL SPICES compares to other foods in terms of nutrition:

More in Herbs & Spices

Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.

Ask AI about BIRYANI MASALA NATURAL SPICES
Hi! Ask me anything about BIRYANI MASALA NATURAL SPICES — nutrition, recipes, health benefits, or meal ideas.