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BIRDS EYE, BABY GOLD & WHITE CORN

Frozen Vegetables Pinnacle Foods Group LLC Branded
108 Calories
3.2g Protein
21.5g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.5g 8%
Dietary Fiber 2.2g 8%
Total Sugars 5.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 21.5g 83%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CAULIFLOWER FLORETS 24 2.4g 4.7g 0g CRINKLE CUT CARROTS 35 1.2g 8.2g 0g STIR FRY VEGETABLES 47 2.4g 9.4g 0g CALIFORNIA STYLE BLEND, CALIFORNIA STYLE 28 2.3g 5.6g 0g ORIENTAL BLEND 32 2.1g 6.3g 0g MEXICAN STYLE BLEND, MEXICAN STYLE 47 2.4g 10.6g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BIRDS EYE, BABY GOLD & WHITE CORN

BIRDS EYE, BABY GOLD & WHITE CORN is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 21.5g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW AND WHITE CORN.

Dietary Information

BIRDS EYE, BABY GOLD & WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, BIRDS EYE, BABY GOLD & WHITE CORN gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BIRDS EYE, BABY GOLD & WHITE CORN

See how BIRDS EYE, BABY GOLD & WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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