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BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
367 Calories
10g Protein
73.3g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 83%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 20,000 MG 1538462%
Niacin 4 MG 25%
Folate, total 133 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 600 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED PREMIUM ITALIAN BREAD, SEEDED 250 6.3g 50g 3.1g PREMIUM ITALIAN BREAD, ITALIAN 250 6.3g 50g 3.1g LARGE WHITE BREAD 258 9.7g 48.4g 3.2g 7-GRAIN HAMBURGER BUNS 228 10.5g 38.6g 4.4g ITALIAN SEEDED BREAD, ITALIAN 250 6.3g 50g 3.1g COBBLESTONE BREAD CO, MULTIGRAIN FLATBREAD ROUNDS 233 9.3g 44.2g 2.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Riboflavin (1538462% of Daily Value per 100g).
  • Good source of Niacin (25% DV).

About BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD

BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WHEAT BRAN, WHEAT MIDDLINGS, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, WHEAT GLUTEN, IODIZED SALT, MONOCALCIUM PHOSPHATE, AMMONIUM CHLORIDE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), COTTONSEED OIL, ENZYMES, TBHQ (ANTIOXIDANT), THIAMIN MONONITRATET, RIBOFLAVIN, NIACIN, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE.

Dietary Information

Notable micronutrients in BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD include Riboflavin (1538462% DV) , Folate, total (33% DV) , Iron, Fe (27% DV) , Sodium, Na (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD

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