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BIG Y, WHITE PITA BREAD

Breads & Buns Big Y Foods, Inc. Branded
254 Calories
9.9g Protein
52.1g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 52.1g 19%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 16%
Carbs 52.1g 83%
Fat 0.7g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.8 MG 21%
Sodium, Na 310 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 245 10.2g 42.9g 3.1g 8 WHITE SANDWICH BUNS 186 9.3g 44.2g 1.2g SANDWICH BUNS 186 9.3g 44.2g 1.2g 8 WHITE HOT DOG BUNS 186 9.3g 44.2g 1.2g WHEAT SPECIAL RECIPE HOT DOG BUNS, WHEAT 186 9.3g 44.2g 1.2g 8 BURGER BUNS 256 7.0g 48.8g 3.5g

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About BIG Y, WHITE PITA BREAD

BIG Y, WHITE PITA BREAD is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 52.1g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

BIG Y, WHITE PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BIG Y, WHITE PITA BREAD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, BIG Y, WHITE PITA BREAD gets 16% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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