BIG Y vs SANDWICH BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BUNS wins in 8 out of 13 nutrient categories
BIG Y: 2
vs
SANDWICH BUNS: 8
(3 ties)
Overview
| Nutrient | BIG Y | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 254 cal | 186 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 52.1 g | 44.2 g | |
| Fat | 0.7 g | 1.2 g | |
| Fiber | 1.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 186 MG | |
| Iron, Fe | 3.8 MG | 4.2 MG | |
| Sodium, Na | 310 MG | 488 MG |