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BIG Y, UNSALTED MIXED NUTS WITH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
614 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 614
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BRAZIL NUTS 667 13.3g 13.3g 66.7g TAMARI ALMONDS, TAMARI 600 23.3g 26.7g 43.3g SLICED PREMIUM ALMONDS 567 0g 20g 50g CHOPPED PECANS 750 10.7g 14.3g 71.4g SLIVERED BLANCHED ALMONDS 600 20g 20g 53.3g CARAMEL POPCORN COVERED IN WHITE CHOCOLATE & SPRINKLED WITH SEA SALT CRUNCH PREMIUM BELGIAN CHOCOLATE, CARAMEL WITH SEA SALT CRUNCH 400 3.3g 70g 13.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BIG Y, UNSALTED MIXED NUTS WITH PEANUTS

BIG Y, UNSALTED MIXED NUTS WITH PEANUTS is a high-calorie food with 614 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, ROASTED IN PEANUT OIL.

Dietary Information

BIG Y, UNSALTED MIXED NUTS WITH PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 614 calories per 100 grams, BIG Y, UNSALTED MIXED NUTS WITH PEANUTS gets 9% of its calories from protein, 14% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG Y, UNSALTED MIXED NUTS WITH PEANUTS

See how BIG Y, UNSALTED MIXED NUTS WITH PEANUTS compares to other foods in terms of nutrition:

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