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BIG Y, SICILIAN CAULIFLOWER

Frozen Vegetables Big Y Foods, Inc. Branded
45 Calories
2.7g Protein
3.6g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 3.6g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 30%
Carbs 3.6g 40%
Fat 2.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 36 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SOUTHERN STYLE MUSTARD GREENS 29 2.4g 3.5g 0g CHOPPED SPINACH 37 2.5g 3.7g 0g SOUTHERN STYLE WHOLE OKRA 35 1.2g 7.1g 0g SOUTHERN STYLE BLACKEYE PEAS 148 9.9g 27.2g 0.6g BLACK-EYED PEAS 111 7.4g 21.0g 0g DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About BIG Y, SICILIAN CAULIFLOWER

BIG Y, SICILIAN CAULIFLOWER is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 3.6g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER FLORETS, RED PEPPERS, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), RED ITALIAN STYLE VINEGAR (DISTILLED VINEGAR, JUICE OF RED GRAPES), WHOLE GRIN MUSTARD (VINEGAR, MUSTARD SEEDS, WATER, WHITE WINE [5%], SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, ACIDIFIER (LACTIC ACID]), PARSLEY, CHILI PEPPER.

Dietary Information

BIG Y, SICILIAN CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BIG Y, SICILIAN CAULIFLOWER include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, BIG Y, SICILIAN CAULIFLOWER gets 24% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BIG Y, SICILIAN CAULIFLOWER

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More in Frozen Vegetables

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