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BIG SHEETS SEA SALT ROASTED SEAWEED

Other Snacks Branded
571 Calories
28.6g Protein
28.6g Carbs
42.9g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 28.6g 10%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 1,429mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 29%
Carbs 28.6g 29%
Fat 42.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin B-12 64 UG 2667%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Potassium, K 1,429 MG 30%
Sodium, Na 857 MG 37%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WILD BOAR SAUCISSON UNCURED DRIED SAUSAGE 429 32.1g 0g 32.1g FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS 536 10.7g 60.7g 28.6g PARTY MIX WITH CORN CHIPS FRIED CHEESE CURLS, NACHO CHEESE, FLAVORED TORTILLA CHIPS, PRETZELS, PARTY MIX 500 7.1g 60.7g 25g CHEESE BALLS, CHEESE 500 7.1g 64.3g 25g CHEESE CORN POPS, CHEESE 571 3.6g 57.1g 35.7g ORIGINAL GRASS FED BEEF SNACK STICKS, ORIGINAL 312 28.1g 0g 18.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Vitamin B-12 (2667% of Daily Value per 100g).

About BIG SHEETS SEA SALT ROASTED SEAWEED

BIG SHEETS SEA SALT ROASTED SEAWEED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED*, SUNFLOWER OIL*, SEA SALT, *ORGANIC

Dietary Information

BIG SHEETS SEA SALT ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIG SHEETS SEA SALT ROASTED SEAWEED include Vitamin B-12 (2667% DV) , Sodium, Na (37% DV) , Iron, Fe (32% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, BIG SHEETS SEA SALT ROASTED SEAWEED gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG SHEETS SEA SALT ROASTED SEAWEED

See how BIG SHEETS SEA SALT ROASTED SEAWEED compares to other foods in terms of nutrition:

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