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BIG & FLUFFY POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
364 Calories
9.1g Protein
69.7g Carbs
4.6g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.7g 25%
Dietary Fiber 15.2g 54%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 69.7g 84%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WAYMOUTH FARMS, PUMPKIN SPICE PEPITAS 533 20g 26.7g 43.3g WAYMOUTH FARMS, PEANUTS, MILK CHOCOLATE DOUBLE DIPPED 533 6.7g 56.7g 30g GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS 433 36.7g 30g 20g SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS 607 21.4g 21.4g 50g WAYMOUTH FARMS, ORGANIC TOASTED ITALIAN PINE NUTS 600 32.5g 5g 50g GOOD SENSE, TRAIL MIX, SWEET 'N SALTY CHOCOLATE CARAMEL CASHEW MIX 500 10g 50g 33.3g

Nutrition Highlights

  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About BIG & FLUFFY POPPING CORN

BIG & FLUFFY POPPING CORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 69.7g of carbohydrates, and 4.6g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPING CORN

Dietary Information

BIG & FLUFFY POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, BIG & FLUFFY POPPING CORN gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG & FLUFFY POPPING CORN

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