BIG COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About BIG COOKIE
BIG COOKIE is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 61.1g of carbohydrates, and 21.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COOKIE BASE (BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL), DEXTROSE, DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRUCTOSE, SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, CITRUS FIBER, GUAR GUM, SOY FLOUR, WHEY), SUGAR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WATER, SALTED BUTTER (PASTEURIZED CREAM, SALT), DECORETTES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), DEXTROSE, CORN SYRUP, SOY LECITHIN, YELLOW 5 LAKE, DEXTRIN, BLUE 1 LAKE, CONFECTIONER S GLAZE, RED 40 LAKE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, RED 40), GREEN SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER S GLAZE, FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR AND CARNAUBA WAX)
Dietary Information
Notable micronutrients in BIG COOKIE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, BIG COOKIE gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BIG COOKIE
See how BIG COOKIE compares to other foods in terms of nutrition:
- BIG COOKIE vs EFFIE'S, OAT CAKES BISCUIT
- BIG COOKIE vs MORAVIAN COOKIES
- BIG COOKIE vs COOKIES
- BIG COOKIE vs COOKIES
More in Cookies & Biscuits
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