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Betty Crocker Triple Berry Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
405 Calories
3.8g Protein
78.0g Carbs
8.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 4.4g 22%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 78.0g 28%
Dietary Fiber 0.9g 3%
Total Sugars 37.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 3.5mg 20%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 78.0g 86%
Fat 8.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 55 MG 1%
Sodium, Na 656 MG 29%

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Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About Betty Crocker Triple Berry Muffin Mix

Betty Crocker Triple Berry Muffin Mix is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 78.0g of carbohydrates, and 8.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Triple Berry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, red lake 40, blue lakes 1 & 2), Palm Oil, Corn Syrup, Dextrose, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Propylene Glycol Mono and Diesters, Mono and Diglycerides, DATEM, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk.

Dietary Information

Notable micronutrients in Betty Crocker Triple Berry Muffin Mix include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, Betty Crocker Triple Berry Muffin Mix gets 4% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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