Betty Crocker Loaded Mashed Potatoes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 1,142 MG | 24% | |
| Sodium, Na | 1,721 MG | 75% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About Betty Crocker Loaded Mashed Potatoes
Betty Crocker Loaded Mashed Potatoes is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 71.7g of carbohydrates, and 8.6g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Potatoes*, Maltodextrin, Vegetable Oil (canola oil, high oleic soybean and/or sunflower oil), Salt, Modified Whey, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive yeast*, color [caramel color, red 3], TBHQ (preservative), soy lecithin), Onion*. Contains 0.5 % or less of: Whey, Mono And Diglycerides, Cheddar Cheese* (cultured milk, salt, enzymes), Nonfat Milk*, Chives*, Lactic Acid, Hydrolyzed Corn Protein, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking agent), Sugar, Sodium Phosphate, Natural Flavor, Blue Cheese* (cultured milk, salt, enzymes), Bacon Fat, Color (annatto and turmeric extract). Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid. *Dried
Dietary Information
Betty Crocker Loaded Mashed Potatoes is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Betty Crocker Loaded Mashed Potatoes include Sodium, Na (75% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Betty Crocker Loaded Mashed Potatoes gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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