BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 286 MG | 12% |
About BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG
BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 5.4g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, VEGETABLE OIL (PALM AND OR PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CINNAMON, SPICES, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 393 calories per 100 grams, BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG
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