BESPOKE, CRACKERS WITH WHOLE GRAIN OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About BESPOKE, CRACKERS WITH WHOLE GRAIN OATS
BESPOKE, CRACKERS WITH WHOLE GRAIN OATS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ROLLED OATS, WATER, UNSALTED BUTTER, CANE SUGAR, SEA SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH], KOSHER SALT.
Dietary Information
Notable micronutrients in BESPOKE, CRACKERS WITH WHOLE GRAIN OATS include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BESPOKE, CRACKERS WITH WHOLE GRAIN OATS gets 25% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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