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BERRY NUTTY MIX

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded
433 Calories
13.3g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 580mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 53.3g 59%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 580 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALPINE VALLEY, GREEK YOGURT FRUIT & BERRY MIX 425 7.5g 67.5g 15g CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX 571 25g 32.1g 35.7g HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY 536 21.4g 14.3g 42.9g PLANTERS, TRAIL MIX NUT & CHOCOLATE 518 14.3g 48.2g 32.1g PISTACHIOS LOVERS MIX PISTACHIOS WITH ALMONDS & CASHEWS, PISTACHIOS LOVERS MIX 571 21.4g 25g 46.4g UNSALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, UNSALTED MIXED NUTS 607 17.9g 25g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BERRY NUTTY MIX

BERRY NUTTY MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL &/OR PALM OIL, SULFUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLACK RAISINS (NO-TRANS NON-HYDROGENTAED PALM OIL, SUNFLOWER OIL), ALMONDS, CASHEWS (SUNFLOWER OIL), DRIED CHERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

BERRY NUTTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, BERRY NUTTY MIX gets 12% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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