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BERRY MIX

Frozen Fruit & Fruit Juice Concentrates Safeway, Inc. Branded
48 Calories
0.8g Protein
11.9g Carbs
0.4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.9g 4%
Dietary Fiber 4g 14%
Total Sugars 7.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 4%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.9g 91%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.8 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 119 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
WILD BLUEBERRIES 57 0g 13.6g 0g PINEAPPLE CHUNKS 43 0g 10.7g 0g DARK SWEET CHERRIES 64 0.7g 15.7g 0g WILD BLUEBERRIES 57 0g 13.6g 0g CLASSIC FRUIT MEDLEY 64 1.4g 14.3g 0g BLUEBERRIES 57 0.7g 13.6g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About BERRY MIX

BERRY MIX is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.9g of carbohydrates, and 0.4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

WHOLE STRAWBERRIES, CULTIVATED BLUEBERRIES, WHOLE BLACKBERRIES, WHOLE RASPBERRIES.

Dietary Information

BERRY MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY MIX include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, BERRY MIX gets 7% of its calories from protein, 99% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BERRY MIX

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