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BERRY LIGHTLY SWEETENED CORN CEREAL

Cereal Branded
375 Calories
5g Protein
85g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 85g 31%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 5g 10%
Vitamin D 200mcg 1000%
Calcium 325mg 25%
Iron 27mg 150%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 85g 91%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 5 MG 31%
Vitamin B-6 1 MG 59%
Folate, total 200 UG 50%
Vitamin B-12 3 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 27 MG 150%
Magnesium, Mg 60 MG 14%
Phosphorus, P 200 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 475 MG 21%
Zinc, Zn 7.5 MG 68%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR 366 9.8g 75.6g 4.9g PEANUT BUTTER FLAVORED CEREAL, PEANUT BUTTER 385 7.7g 80.8g 7.7g SWEETENED CEREAL WITH APPLE & CINNAMON CEREAL, APPLE & CINNAMON 379 6.9g 86.2g 3.5g CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMOND 407 5.6g 81.5g 8.3g GOLDEN HONEY NUT FLAKES, GOLDEN HONEY NUT 387 6.5g 83.9g 3.2g SWEETENED CORN & OAT CEREAL 395 5.3g 86.8g 5.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (150% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Zinc, Zn (68% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About BERRY LIGHTLY SWEETENED CORN CEREAL

BERRY LIGHTLY SWEETENED CORN CEREAL contains 375 calories per 100g serving. It provides 5g of protein, 85g of carbohydrates, and 3.8g of fat. It also contains 5g of dietary fiber.

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