BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP
BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT, ORGANIC PLANT-BASED VITAMIN D3 (VEGD3).
Dietary Information
BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP
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