BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS, BERRY COLOSSAL CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 2.4 MG | 49% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 11.0 MG | 61% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 561 MG | 24% | |
| Zinc, Zn | 3.7 MG | 33% |
Nutrition Highlights
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (33% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (49% DV).
About BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS, BERRY COLOSSAL CRUNCH
BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS, BERRY COLOSSAL CRUNCH is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 87.8g of carbohydrates, and 3.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: SUGAR, CORN FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6), WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS, BERRY COLOSSAL CRUNCH include Thiamin (167% DV) , Iron, Fe (61% DV) , Pantothenic acid (49% DV) , Zinc, Zn (33% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS, BERRY COLOSSAL CRUNCH gets 3% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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