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BERRY BLEND PRETZELS, BERRY BLEND

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
467 Calories
3.3g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 0g 0%
Fat 20g 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED UNSALTED PISTACHIOS 633 20g 30g 30g ROASTED SALTY PISTACHIOS 633 20g 30g 30g MEDJOOL PITTED DATES 275 2.5g 75g 0g PANCAKE FLAVORED PUFFCORN, PANCAKE 536 3.6g 60.7g 32.1g CLASSIC PUFFCORN 536 7.1g 57.1g 32.1g POP ROASTED SALT & VINEGAR PUMPKIN SEEDS, SALT; VINEGAR 533 33.3g 13.3g 43.3g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About BERRY BLEND PRETZELS, BERRY BLEND

BERRY BLEND PRETZELS, BERRY BLEND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDJ, MALT, SALT, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, SODIUM BICARBONATE, YEAST), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL/PALM OIL, WHEY POWDER, WHOLE MILK POWDER, ARTIFICIAL COLOR [TITANIUM DIOXIDE], YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), BLUEBERRY YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM AND/OR PALM KERNEL OIL, WHEY POWDER, DRY NONFAT YOGURT {CULTURED SKIM MILK), SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], BLUE COLOR [SUNFLOWER OIL, GUM ARABIC, MALTODEXTRIN, VEGETABLE JUICE, CITRIC ACID], NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR), RASPBERRY YOGURT COATING (CANE SUGAR, FRACTIONATED PALM KERNEL/PALM OILS, YOGURT [CULTURED NONFAT MILK, WHEY, LACTIC ACID], RASPBERRY POWDER, SOY OR SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, VANILLA EXTRACT).

Dietary Information

BERRY BLEND PRETZELS, BERRY BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY BLEND PRETZELS, BERRY BLEND include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, BERRY BLEND PRETZELS, BERRY BLEND gets 3% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BERRY BLEND PRETZELS, BERRY BLEND

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