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BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH

Cereal Associated Wholesale Grocers, Inc. Branded
0 Calories
2.6g Protein
86.8g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 86.8g 32%
Dietary Fiber 2.6g 9%
Total Sugars 44.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 789mg 61%
Iron 14.2mg 79%
Potassium 5,526mg 118%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 86.8g 93%
Fat 4.0g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.3 MG 33%
Pantothenic acid 2.6 MG 53%
Vitamin B-6 0.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 789 MG 61%
Iron, Fe 14.2 MG 79%
Phosphorus, P 53 MG 4%
Potassium, K 5,526 MG 118%
Zinc, Zn 4.0 MG 36%

Related Foods in Cereal

Food Calories Protein Carbs Fat
INSTANT OATMEAL 380 16g 68g 6g HOT & FIT CEREAL, EARNEST EATS, MAYAN BLEND, COCOA + CASHEWS + PEPITAS 452 16.7g 59.5g 16.7g MAPLE & BROWN SUGAR INSTANT OATMEAL 372 9.3g 74.4g 4.7g CORE, MEAL, HEARTY OATMEAL TO GO, ALMOND RAISIN 365 20g 42.4g 14.1g HEARTY OATMEAL TO GO 435 14.1g 40g 24.7g PARADE, SUGAR FREE INSTANT OATMEAL, APPLE, MAPLE, CINNAMON 357 14.3g 64.3g 7.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Calcium, Ca (61% of Daily Value per 100g).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Rich source of Potassium, K (118% of Daily Value per 100g).
  • Good source of Zinc, Zn (36% DV).

About BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH

BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 86.8g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH include Potassium, K (118% DV) , Iron, Fe (79% DV) , Calcium, Ca (61% DV) , Pantothenic acid (53% DV) , and Zinc, Zn (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH

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