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BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT

Wholesome Snacks Wal-Mart Stores, Inc. Branded
342 Calories
0g Protein
81.6g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.6g 30%
Dietary Fiber 5.3g 19%
Total Sugars 65.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 81.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 224 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC RAISINS 325 2.5g 75g 0g CINNAMON APPLE SAUCE, CINNAMON 44 0g 10.6g 0g APPLE SAUCE, STRAWBERRY 67 0g 17.8g 0g SWEETENED BANANA CHIPS 533 3.3g 63.3g 33.3g ORGANIC BANANA CHIPS 533 3.3g 60g 30g FREEZE DRIED FRUIT CRISPS, FUJI APPLE 400 0g 90g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT

BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 81.6g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 342 calories per 100 grams, BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT

See how BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT compares to other foods in terms of nutrition:

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