BERGER COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About BERGER COOKIES
BERGER COOKIES is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 74.5g of carbohydrates, and 13.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, WHEAT FLOUR, WATER, MARGARINE (SOYBEAN OIL HYDROGENATED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE]), FUDGE (PALM SHORTENING, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL AND 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, SALT, CHOCOLATE LIQUOR), CORN SYRUP, EGGS (FDC YELLOW 5&6), MILK, ARTIFICIAL FLAVOR BETA CAROTEME (COLOR), VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, SALT.
Dietary Information
Notable micronutrients in BERGER COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, BERGER COOKIES gets 2% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BERGER COOKIES
See how BERGER COOKIES compares to other foods in terms of nutrition:
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