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BERGAMOT & HIBISCUS FONTAL CHEESE

Cheese Arthur Schuman Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORIGINAL GOAT CHEESE 250 17.9g 3.6g 17.9g SHARP CHEDDAR SPREADABLE CHEESE BALL WITH ALMONDS 367 16.7g 13.3g 30g ITALIAN CREAMY GORGONZOLA DIP 300 6.7g 6.7g 26.7g LOW-MOISTURE PART-SKIM MOZZARELLA AND CHEDDAR NATURAL CHEESES TWISTS, MOZZARELLA & CHEDDAR 286 23.8g 4.8g 19.1g WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE 292 29.2g 0g 18.8g WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS, ORIGINAL SWISS 158 10.5g 10.5g 7.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About BERGAMOT & HIBISCUS FONTAL CHEESE

BERGAMOT & HIBISCUS FONTAL CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FONTAL CHEESE (CULTURED PASTEURIZED COW'S MILK, SEA SALT, ENZYMES), SPICES, HIBISCUS, NATURAL FLAVORS, BLACK TEA

Dietary Information

BERGAMOT & HIBISCUS FONTAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BERGAMOT & HIBISCUS FONTAL CHEESE include Sodium, Na (50% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BERGAMOT & HIBISCUS FONTAL CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BERGAMOT & HIBISCUS FONTAL CHEESE

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More in Cheese

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