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BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES

Cookies & Biscuits Aldi-Benner Company Branded
478 Calories
4.4g Protein
69.6g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 69.6g 25%
Dietary Fiber 4.3g 15%
Total Sugars 47.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 69.6g 73%
Fat 21.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 283 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FROSTED SUGAR COOKIES 400 3.3g 70g 13.3g FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g SUGAR COOKIES, SUGAR 483 6.9g 65.5g 24.1g GOLDEN SANDWICH COOKIES 486 5.7g 74.3g 20g CHOCOLATE FLAVORED ALPHABET & NUMBER CRACKERS, CHOCOLATE 433 6.7g 76.7g 10g MOLASSES OLD FASHIONED SOFT COOKIES, MOLASSES 400 4g 72g 12g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (26% DV).

About BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES

BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 69.6g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIE (SUGAR, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, COCOA [PROCESSED WITH ALKALI] HIGH-FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PEPPERMINT CANDY [SUGAR, ORGANIC CLARIFIED RICE SYRUP, NATURAL RED COLOR [BEET JUICE], PURE PEPPERMINT OIL], CORNSTARCH, SALT, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, COCOA, GUM ACACIA), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PEPPERMINT (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, SOY LECITHIN, PEPPERMINT OIL).

Dietary Information

Notable micronutrients in BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES

See how BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES compares to other foods in terms of nutrition:

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