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BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ

Entrees, Sides & Small Meals Branded
179 Calories
3.8g Protein
34.2g Carbs
3.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 412mg 18%
Total Carbohydrate 34.2g 12%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.5mg 9%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 9%
Carbs 34.2g 83%
Fat 3.3g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.6 MG 16%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 117 MG 2%
Sodium, Na 412 MG 18%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
SPANISH STYLE WITH TOMATOES & PEPPERS RICE 179 4.3g 35.7g 2.1g PREMIUM CRAB CLAW 79 17.5g 0g 0g PREMIUM CRAB LUMP 79 17.5g 0g 0g CAVIAR STYLE BLACK SEAWEED PEARLS 0 0g 0g 0g MANGO COCONUT DAIRY ALTERNATIVE, MANGO 113 0.7g 13.5g 5.7g FIRE WOK VOLCANIC MONGOLIAN BEEF FLAVOR STIR FRY ASIAN NOODLES IN SAUCE, BEEF 468 9.7g 62.9g 19.4g

Nutrition Highlights

  • Good source of Folate, total (25% DV).

About BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ

BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 34.2g of carbohydrates, and 3.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ARBORIO RICE, MUSHROOM, CANOLA OIL, LESS THAN 2% OF: MODIFIED STARCH, MALTODEXTRIN, SALT, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), MUSHROOM POWDER, RICE STARCH, COCONUT OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS (CONTAINS MILK), GARLIC*, YEAST EXTRACT, DISODIUM PHOSPHATE, WHEY, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONION*, SUNFLOWER OIL, XANTHAN GUM, SAFFLOWER OIL, LACTIC ACID, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, CANOLA OIL, VITAMINS AND MINERALS (CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), MONO AND DIGLYCERIDES, DEHYDRATED BUTTER (CREAM, SALT), GUAR GUM, ANNATTO (COLOR), TURMERIC (COLOR), *DRIED

Dietary Information

Notable micronutrients in BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ include Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ gets 8% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ

See how BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ compares to other foods in terms of nutrition:

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