BEN & JERRY'S, ICE CREAM, CHERRY GARCIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 42 MG | 2% |
About BEN & JERRY'S, ICE CREAM, CHERRY GARCIA
BEN & JERRY'S, ICE CREAM, CHERRY GARCIA is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 24.3g of carbohydrates, and 14.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CHERRIES, SUGAR, EGG YOLKS, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, FRUIT AND VEGETABLE CONCENTRATES (COLOR), GUAR GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, MILK FAT, SOY LECITHIN, VANILLA EXTRACT.
Calorie Breakdown
At 234 calories per 100 grams, BEN & JERRY'S, ICE CREAM, CHERRY GARCIA gets 6% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEN & JERRY'S, ICE CREAM, CHERRY GARCIA
See how BEN & JERRY'S, ICE CREAM, CHERRY GARCIA compares to other foods in terms of nutrition:
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs RASPBERRY SHERBET, RASPBERRY
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs PREMIUM BEAR TRACKS CARAMEL REVEL WITH CARAMEL CUPS AND PECANS ICE CREAM, BEAR TRACKS
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs PREMIUM CHOCOLATE ICE CREAM, CHOCOLATE
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs FUDGE MARBLE CHOCOLATE FUDGE SAUCE SWIRLED IN VANILLA FLAVORED ICE CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.