BEN & JERRY'S vs RASPBERRY SHERBET

Nutrition comparison per 100 g serving

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BEN & JERRY'S wins in 6 out of 10 nutrient categories

BEN & JERRY'S: 6 vs RASPBERRY SHERBET: 2 (2 ties)

Overview

Nutrient	BEN & JERRY'S	RASPBERRY SHERBET	Winner
Calories	234 cal	128 cal
Protein	3.7 g	1.2 g
Carbs	24.3 g	32.6 g
Fat	14.0 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEN & JERRY'S	RASPBERRY SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEN & JERRY'S	RASPBERRY SHERBET
Calcium, Ca	93 MG	23 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	42 MG	29 MG

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