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BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ

Popcorn, Peanuts, Seeds & Related Snacks Russell McCall's Inc. Branded
536 Calories
17.9g Protein
60.7g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 60.7g 59%
Fat 25g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 893 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, DARK CHOCOLATE 422 4.4g 68.9g 17.8g MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, DARK CHOCOLATE 422 4.4g 68.9g 17.8g MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g MILK CHOCOLATE FRESH ROASTED PEANUTS, MILK CHOCOLATE 537 12.2g 53.7g 31.7g JUMBO UNSALTED ROASTED PEANUTS 607 25g 21.4g 46.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ

BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN KERNELS, CHICKPEAS, FAVA BEANS, ALMONDS, SUNFLOWER OIL, RICE FLOUR, SEA SALT

Dietary Information

BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ

See how BELLA MARIA SPANISH COCKTAIL MIX, 3.5 OZ compares to other foods in terms of nutrition:

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