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BELGIAN WAFFLE & PANCAKE MIX

Cake, Cookie & Cupcake Mixes LOLLYWAFFLE Branded
333 Calories
10g Protein
76.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 733 MG 32%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 69.2g 3.9g COMPLETE PANCAKE & WAFFLE MIX 342 5.3g 79.0g 0g BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX, BUTTERMILK 371 8.1g 72.6g 4.0g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 350 10g 70g 2.5g COMPLETE BUTTERMILK PANCAKE MIX, COMPLETE BUTTERMILK 361 9.8g 70.5g 4.1g HODGSON MILL, CORNBREAD AND MUFFIN MIX 361 11.1g 75g 2.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About BELGIAN WAFFLE & PANCAKE MIX

BELGIAN WAFFLE & PANCAKE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID) GRANULATED SUGAR, BAKING POWDER, (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON-FAT DRY MILK, BUTTER FLAVOR, BUTTER (CREAM, SALT, ANNATTO), NONFAT DRY MILK, SODIUM CASEINATE, VANILLA POWDER (DEXTROSE AND ARTIFICIAL FLAVOR), BAKING SODA, SALT.

Dietary Information

BELGIAN WAFFLE & PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BELGIAN WAFFLE & PANCAKE MIX include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BELGIAN WAFFLE & PANCAKE MIX gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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