BELGIAN WAFFLE MIX, BELGIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BELGIAN WAFFLE MIX, BELGIAN
BELGIAN WAFFLE MIX, BELGIAN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 2.2g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR(BLEACHED), SUGAR, EGGS, NONFAT MILK, SALT, BAKING POWDER, BAKING SODA, VANILLA, SOYBEAN OIL, NIACIN, IRON, DOH TONE ENZYME(FOR IMPROVED BAKING), THIAMIN, RIBOFLAVIN, FOLIC ACID.
Dietary Information
BELGIAN WAFFLE MIX, BELGIAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, BELGIAN WAFFLE MIX, BELGIAN gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BELGIAN WAFFLE MIX, BELGIAN
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