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BELGIAN WAFFLE MIX, BELGIAN

Cake, Cookie & Cupcake Mixes Maple Grove Farms Of Vermont Inc. Branded
342 Calories
7.9g Protein
79.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 79.0g 29%
Dietary Fiber 1.3g 5%
Total Sugars 15.8g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 79.0g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (43% DV).

About BELGIAN WAFFLE MIX, BELGIAN

BELGIAN WAFFLE MIX, BELGIAN is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SUGAR, NATURAL FLAVOR, DRY WHEY, DRY MALT (CORN SYRUP, BARLEY MALT EXTRACT), CORN STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

BELGIAN WAFFLE MIX, BELGIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BELGIAN WAFFLE MIX, BELGIAN include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, BELGIAN WAFFLE MIX, BELGIAN gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BELGIAN WAFFLE MIX, BELGIAN

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