BELGIAN WAFFLE AND PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About BELGIAN WAFFLE AND PANCAKE MIX
BELGIAN WAFFLE AND PANCAKE MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 76.6g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED LOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, BAKING SODA, CONTAINS 2% OR LESS OF: SODIUM ALUMINIUM PHOSPHATE, DEXTRIN (TAPIOCA), ISOLATED SOY PROTEIN, SALT, MALTODEXTRIN, CANOLA OR SOYBEAN OIL, MODIFIED CORN STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), SOY LECITHIN.
Dietary Information
BELGIAN WAFFLE AND PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BELGIAN WAFFLE AND PANCAKE MIX include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, BELGIAN WAFFLE AND PANCAKE MIX gets 7% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BELGIAN WAFFLE AND PANCAKE MIX
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