BELGIAN WAFFLE AND PANCAKE MIX vs BISCUIT & BAKING MIX

Nutrition comparison per 100 g serving

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BELGIAN WAFFLE AND PANCAKE MIX wins in 5 out of 11 nutrient categories

BELGIAN WAFFLE AND PANCAKE MIX: 5 vs BISCUIT & BAKING MIX: 4 (2 ties)

Overview

Nutrient	BELGIAN WAFFLE AND PANCAKE MIX	BISCUIT & BAKING MIX	Winner
Calories	344 cal	350 cal
Protein	6.3 g	5 g
Carbs	76.6 g	80 g
Fat	1.6 g	0 g
Fiber	1.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BELGIAN WAFFLE AND PANCAKE MIX	BISCUIT & BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELGIAN WAFFLE AND PANCAKE MIX	BISCUIT & BAKING MIX
Calcium, Ca	156 MG	212 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	150 MG
Sodium, Na	1,250 MG	775 MG

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