BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION
BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, DRIED POTATO FLAKES, PALM OIL (WITH TBHQ FOR FRESHNESS), POTATO STARCH, SALT, OAT FIBRES, SUGAR, MALT, LEAVENING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE), DEXTROSE MALTODEXTRIN, EMULSIFIER (SOY LECITHIN), ANTI CAKING AGENT (SILICON DIOXIDE), CITRIC ACID, SODIUM DIACETATE, HUMECTANT (GLYCEROL), ARTIFICIAL FLAVOURS, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), ARTIFICIAL COLOUR (BETA CAROTENE).
Dietary Information
BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEIGEL BEIGEL, CRACKER CRISPS, SOUR CREME & ONION
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