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BE'F & VEGETABLE SOUP, BE'F & VEGETABLE

Canned Soup GARDEIN Branded
54 Calories
3.5g Protein
6.4g Carbs
1.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 31%
Carbs 6.4g 56%
Fat 1.4g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 111 MG 2%
Sodium, Na 261 MG 11%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF BONE BROTH, BEEF 33 4.2g 2.1g 0.2g FAT FREE CHICKEN BROTH, CHICKEN 2 0.4g 0.4g 0g MENUDO, EXTRA HOT 53 4.9g 4.5g 1.8g BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP, BAKED POTATO WITH CHEDDAR & BACON BITS 90 2.9g 9.4g 4.5g CHICKEN NOODLE CHUNKY SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g SIRLOIN BURGER CHUNKY SOUP, SIRLOIN BURGER 78 3.7g 8.2g 3.3g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About BE'F & VEGETABLE SOUP, BE'F & VEGETABLE

BE'F & VEGETABLE SOUP, BE'F & VEGETABLE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 6.4g of carbohydrates, and 1.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, NATURAL FLAVORS, CANOLA OIL, SALT, SUGAR, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONIONS, BARLEY MALT EXTRACT, DISTILLED VINEGAR, ONION POWDER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM, PEA PROTEIN.

Dietary Information

BE'F & VEGETABLE SOUP, BE'F & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, BE'F & VEGETABLE SOUP, BE'F & VEGETABLE gets 26% of its calories from protein, 47% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BE'F & VEGETABLE SOUP, BE'F & VEGETABLE

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