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BEETS & CHICKPEAS VEGGIE SLICES

232 Calories
12.5g Protein
16.1g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 804mg 35%
Total Carbohydrate 16.1g 6%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.8mg 10%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 30%
Carbs 16.1g 39%
Fat 12.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.8 MG 10%
Potassium, K 339 MG 7%
Sodium, Na 804 MG 35%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (35% DV).

About BEETS & CHICKPEAS VEGGIE SLICES

BEETS & CHICKPEAS VEGGIE SLICES is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 16.1g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ORGANIC RED BEETS, WATER, CHICKPEAS, PEA PROTEIN FLOUR, BEET JUICE (WATER, BEET JUICE CONCENTRATE), SUNFLOWER OIL, COCONUT OIL, RED SEAWEED EXTRACT, TAPIOCA FLOUR, SPICES, BROWN SUGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, BLACK PEPPER, BAKER'S YEAST EXTRACT

Dietary Information

Notable micronutrients in BEETS & CHICKPEAS VEGGIE SLICES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, BEETS & CHICKPEAS VEGGIE SLICES gets 22% of its calories from protein, 28% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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