BEET POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About BEET POWDER
BEET POWDER is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
BEETS
Dietary Information
BEET POWDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEET POWDER include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BEET POWDER gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEET POWDER
See how BEET POWDER compares to other foods in terms of nutrition:
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- BEET POWDER vs PALEO BAKING FLOUR
- BEET POWDER vs GLUTEN FREE 1-TO-1 BAKING FLOUR
- BEET POWDER vs GLUTEN FREE ALL-PURPOSE BAKING FLOUR
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