BEET HUMMUS, BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BEET HUMMUS, BEET
BEET HUMMUS, BEET is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC WHITE BEANS, BEETS (BEETS, WATER, SALT), NON-GMO SESAME TAHINI, CANOLA OIL, ROASTED GARLIC, APPLE CIDER VINEGAR, WATER, SEA SALT, CULTURED DEXTROSE, CITRIC ACID, CUMIN, BLACK PEPPER.
Dietary Information
BEET HUMMUS, BEET is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, BEET HUMMUS, BEET gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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