BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC
BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
REAL INGREDIENTS: CANNELLINI BEANS, BEETS, LENTILS, GARLIC POWDER, SALT, CITRIC ACID, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC
Dietary Information
BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC
See how BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC compares to other foods in terms of nutrition:
- BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC vs CHOBANI, MEZE GREEK YOGURT DIP, GARDEN VEGETABLE RANCH
- BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC vs VIRGINIA BRAND, VINEGARETTE, ONION RASPBERRY
- BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC vs SPICY THREE PEPPER HUMMUS, SPICY THREE PEPPER
- BEET GARLIC WHITE BEAN HUMMUS, BEET GARLIC vs GREEK STYLE HUMMUS, GREEK STYLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.