BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 821 MG | 63% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (63% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE
BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, RENNET, ANNATTO.
Dietary Information
BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE include Calcium, Ca (63% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE gets 34% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE
See how BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE compares to other foods in terms of nutrition:
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- BEEMSTER, SWEET & CREAMY VLASKAAS CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
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